5 min. asparagus and prawn's scramble

I've always loved scrambles, probably because they are so easy to make and sooo tasty. On a rainy day like today when I get home I just want to chill and normally eat something that either comes from a man in a bike or it takes no time or effort to make. As the man on the bike should not be an option anymore as mostly he only brings unhealthy things, I have to go for the effortless option, 5 minutes tasty scramble.

INGREDIENTS

Enough for one hungry and tired person.

• asparagus tips
• a cup of prawns 
• 2 medium eggs
• salt and pepper to taste
• low fat cooking spray (optional)

HOW TO

Gather your ingredients

Your prawns might be frozen and if you do not have time to unfreeze them, give it a quick microwave defrost or add it to the pan a bit early, luckily I did remember this morning to leave it to defrost.

Start by cooking the tips I add a bit of cooking spray

When they are a bit toasted add the prawns, they take almost no time to be ready so don't add it too early or they would get burn ( I know from experience)

Prepare the eggs, beat them obviously but in my case this is the time that I add the salt an pepper, it doesn't mean that I might not add a bit more lately but I got the feeling that the saltiness is nicer when I add it to the beaten egg.

last but not  least ad the egg and shake it, baby shake it... move it and remove it so it spreads all over the  other ingredients

Ehhh voila, there you have a quick tasty and healthy dinner in not time add some custard for dessert and you got yourself a marvelous and nurturing rainy day dinner 

Let me know how you got on and in the meantime 

ENJOY :)